Our work together is aimed at understanding who you are now and who you want to be. We may learn how to face conflicts, make tough decisions, or try new things. Other times we uncover strengths and resilience, finding the light and purpose of our experiences. I tailor the work to your interests, needs, and comfort level. Real work can look like laughing, creating art, finding interests, doing something you are scared of, or imagining possibilities.
You can expect to create a partnership and work as a team to identify and reach your goals. Develop a clear deepening understanding of yourself to find balance among life’s challenges and joys. As you learn to navigate the world as your authentic self, we will find skills and tools along the way. These tools will help you feel more comfortable and confident in your relationships, abilities, and endeavors.
Every individual is unique, which is why Awaken Wellness Therapy offers personalized therapy solutions tailored to your specific needs. Whether you are facing anxiety, depression, or relationship issues, we work to help you navigate your challenges.
Sessions are designed to help you overcome fear, stress, and anxiety. I wprovide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.
Our depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. Our experienced therapists can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.
Our trauma counseling services can help you overcome the effects of traumatic events. Our licensed therapists use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.
Our life coaching services can help you achieve your personal and professional goals. Our experienced coaches provide guidance, support, and motivation to help you identify your strengths, overcome obstacles, and achieve success in all areas of your life.
Our grief counseling services can help you cope with the loss of a loved one. Our licensed therapists provide a safe and supportive environment where you can explore your feelings of grief, gain insights into your behavior, and develop strategies to manage your grief and move forward.
Our anger management counseling services can help you manage and control your anger in healthy ways. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.
confidence to trust and develop skills, uncover strengths, face challenges, set goals
interpersonal relationships, support network, involvement in hobbies/interests
School councilors, school nurse, teachers, aids
Nutrition counseling , Occupational therapy, Speech, tutoring services,
Awaken Wellness Therapy
95 W Court St. Doylestown, PA 19801